Sharing my Learning (Year 10 Science)

What have I learned in science? Around now , We've been learning about the 6 essential nutrients to the human body. The 6 essential nutrients are Carbohydrates , Protein , Fat , Water , Vitamins and Minerals. Yesterday , Me and Lyndon had to choose to work on a presentation to showcase what two of the 6 nutrients are. Vitamins and Minerals . One thing I've learned from that is they are both relatable to one another building up the human body but they do their jobs a little differently.  Vitamins also help form and maintain healthy bones , teeth , soft tissue , mucus membranes and skin.
" Vitamin B6 " is also responsible for forming red blood cells and maintain brain function. I explained earlier that the Vitamins and Minerals do their job a little differently , And this is why. Minerals too help your body grow , develop and stay healthy . The body itself uses different functions. From building bones to transmitting nerve impulses. Some are often used to make hormones and maintain a healthy heartbeat. Another thing I've learned is that your body needs certain minerals to build up strong bones and teeth and in return turn the food you eat into energy. With vitamins a healthy , balanced diet , should provide you with all the minerals your body needs.