A bike runs on fat and also saves you money . A car runs on money and makes you fat.
Cycling can help you release feel good
Endorphins that can help counter stress and make you happy. Figures show cycling to work can help you lose 13 lbs ( 5.8 kilograms ) in the first year of cycling to work . It can also help you improve health and quality of life , gets you outside , relieves you of stress and generally makes you feel good about life and it can give you at least one measure of creative thinking.
According to research people that cycle for 30 minutes , 5 days a week would take half as many sick days as a COUCH POTATO! .
Probably 42 Brompton bikes or 20 standard sized cycles can be parked in the same space as one car meaning YOU! Employer can save on car park space cycling before work or at lunch time improved their time and workload management.
Commuting to work on a Bicycle does cost as ..... nothing as opposed to using your car or taking public transport .Using public transport in another country’s capital could cost about £1,144 for a zone 1 - 4 travel card for a year like Imagine the bike you can buy with that much money !
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